CT reflects on the loss of his mother, outlining the stages of grief.Read More
RI & CT Pen a letter to a famous rapper to explain schizophreniaRead More
Season 2 Premiere. Ri discusses some major changes in her diet and CT gets concerned.
Ri & CT reminiscence on the magic of Season 1, and come to only one logical conclusion....
Ri & CT discuss the concept of termination as they contemplate how "Our Mental Health Minute " will survive bi-coastally!Read More
Ri & CT review the symptoms of Bipolar disorder, and attempt to dispel some misconceptions.Read More
Ri & CT discuss poverty and resilience in the Black community!Read More
An incident with CT's friend prompts Ri & CT to discuss domestic violence and self-esteem issues.Read More
Do Ri & CT take the advice on self care too far?
Ri & CT discuss feeling like imposters, and how to protect "me" time.
During Mental Health Awareness Month, Ri & CT discuss suicide in our communities.
If you or someone you know is ever in an emergency, please call the National Suicide Prevention Hotline at 1-800-273-TALK (8255), or dial 911Read More
Our Mental Health Minute | #ItsGonnaBeMayChallengeRead More
A young Ri and CT talk about relevant parenting issues
Ri and CT travel to Austin, TX for a conference and talk about kids' issues!
An incident during a workout causes RI and CT to discuss Post Traumatic Stress Disorder
PTSD Signs and Symptoms Infographic: https://thumbnails-visually.netdna-ss...
Article on link between racism & PTSD: https://www.psychologytoday.com/blog/...
Overview of treatment options for PTSD: http://www.ptsd.va.gov/public/treatme...Read More
Ri and CT imagine what their session on anxiety might look like as music videosRead More
Ri and CT discuss how parents can talk to their youth about the racialized world around them!
Musical Credit: Aretha FranklinRead More
Ri and CT talk about racial identity and the conversation nearly leaves CT breathless!
Musical Credit: James BrownRead More
Inspired by the groundbreaking ESPN show "His and Hers", RI and CT breakdown racism
Musical Credit: Kanye West
Special Thanks: Jemele Hill, Michael Smith, Daniel Jones, Janay Watts, Jessica NabongoRead More